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sherrydewalt
Mar 102 min read
Greens Goddess
I don’t often talk about nutrition in terms of appearance but it’s true that our diet may affect how we look. Specifically, consuming...
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sherrydewalt
Feb 191 min read
High Protein Overnight Oats
I eat oats almost every day! You can build on this basic recipe to create a breakfast that is perfect to your taste. Recipe: 1/2 cup old...
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sherrydewalt
Feb 52 min read
Feel Your Oats
The term “feeling your oats” refers to what happens to horses when they receive a portion of oats as their feed. As I understand it, when...
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sherrydewalt
Oct 30, 20242 min read
Pumpkin Soup
Canned pumpkin is an excellent source of nutrition. It's low in calories and high in potassium and iron but its Vitamin A content is the...
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sherrydewalt
Sep 18, 20241 min read
Presto Pesto
Pesto is a classic Italian sauce made with basil, garlic, olive oil, lemon juice, and usually pine nuts and grated cheese. My version...
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