Sherry DeWaltJun 15, 20162 minEating More Than You ThinkOur ancestors probably spent a lot of time walking around looking for food. Food was scarce and if they found something they would eat as...
Sherry DeWaltJun 10, 20162 minGrow Your OwnMy garden used to consist of 8-10 pots on the deck but a few years ago my husband purchased a cattle feed trough and we turned it into a...
Sherry DeWaltMay 31, 20162 minSurviving Picnics, Parties, BarbecuesThe fall and winter holidays are thought of as a time for feasting but there are lots of opportunities to overeat during the summer,...
Sherry DeWaltMay 18, 20162 minInflammation is HotInflammation sounds like a bad thing but it’s actually part of your body’s immune system response to injury. Your white blood cells and...