Score With Greens
You’ve probably never heard of Dr. Sarah Ballantyne but, if you’re a nutrition nerd like me, you would really appreciate her work. Dr....
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sherrydewalt
- Nov 20, 2023
- 2 min
Kinder Cranberry Sauce
Every year I wait for bags of fresh cranberries to appear in the grocery store. I always grab extra because I know that cranberries have...
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sherrydewalt
- Mar 2, 2023
- 1 min
Mini Pot Pies
These mini pot pies are perfect for making with the kids! Just a few simple ingredients and they sneak in a serving or two of vegetables...
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sherrydewalt
- Jul 27, 2022
- 1 min
Sweet Corn Soup
This soup uses fresh ears of sweet corn. In my video I show you how to cook just a few ears of corn using a microwave method that makes...
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sherrydewalt
- May 3, 2022
- 1 min
Simple Sheet Pan Suppers
If you want to get a healthy meal on the table fast, these sheet pan suppers are the way to go. Pick a protein and a couple of...
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sherrydewalt
- Apr 6, 2022
- 1 min
Carrot Salad
This carrot salad is crazy good and crazy healthy. Protein rich fat-free Greek yogurt replaces mayonnaise in the dressing which is...
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sherrydewalt
- Mar 9, 2022
- 1 min
"Sneaky" Green Potato Puffs
These potato puffs are a delicious way to sneak some leafy greens into your family's diet. You can use kale, spinach, or even arugula!...
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sherrydewalt
- Nov 2, 2021
- 1 min
Quick and Easy Cranberry Couscous
When I first tried this recipe years ago it was the first time I had ever eaten anything made with couscous or curry powder and it was...
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Sherry DeWalt
- Aug 26, 2020
- 2 min
Mango, Black Bean, and Avocado Salad
Sometimes the simplest combination of ingredients can give you the most delicious results. This salad is a great example. There are no...
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Sherry DeWalt
- Jul 30, 2020
- 2 min
Baked Zucchini Fries w/ Quick and Easy Marinara
I like to eat fruits and vegetables when they are in season and at this time of year there is nothing more seasonal than zucchini. These...
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Sherry DeWalt
- Apr 21, 2020
- 3 min
Mock Guac
I consider myself a bit of a guacamole connoisseur. I’ve tried everything from the commercial brands in the supermarket to those freshly...
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Sherry DeWalt
- Nov 2, 2017
- 2 min
Squash Spaghetti
Spaghetti squash has become very popular lately with low carb dieters. I am not one of them but I do enjoy this variety of squash and...
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Sherry DeWalt
- Aug 21, 2017
- 2 min
It’s a Zoo-cchini Around Here
I do not grow zucchini because my raised bed garden just doesn’t have enough real estate. Given that, how is it that I always seem to...
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Sherry DeWalt
- Aug 3, 2017
- 3 min
Cukes are Cool
At this time of the year my garden and the farmer’s markets are full of the bounty of summer. I love seeing all the tomatoes, corn, and...
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Sherry DeWalt
- Jul 10, 2017
- 2 min
A Toast for Summer
Bruschetta (brew-sketta) is an Italian dish of toasted bread with toppings. It can be eaten as an appetizer, a light lunch, or even as...
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Sherry DeWalt
- Mar 23, 2017
- 2 min
Someone Likes it Hot
I used to think I didn’t like spicy foods but as I get older I find myself appreciating them a bit more. Here are two recipes I’ve tried...
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Sherry DeWalt
- Dec 7, 2016
- 3 min
Curry Favorites
I love the flavors of curry but oddly enough, I did not make an actual “curry” until just last year. In India “curry” refers to a stew...
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Sherry DeWalt
- Nov 7, 2016
- 3 min
Comfort-able foods
Vegetarian Kale and White Bean Soup BBQ Lentil Loaf Potato, Cauliflower, and Spinach Mash Applesauce Cooler weather has me thinking of...
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Sherry DeWalt
- Oct 25, 2016
- 3 min
It’s Chili in Here!
If you are a purist who believes that chili should be made only with ground beef and tomatoes you may wish to stop reading. But, if you...
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Sherry DeWalt
- Oct 10, 2016
- 2 min
Unfrosting the Pumpkin
Pumpkin is an incredibly healthy source of carotenoids which may help to prevent cancer. In fact, as we raise awareness about breast...
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