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It’s Chili in Here!
If you are a purist who believes that chili should be made only with ground beef and tomatoes you may wish to stop reading. But, if you...
Sherry DeWalt
Oct 25, 20163 min read
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Is Orange the New Pink?
There’s a whole lot of “pink” going on in October in honor of breast cancer awareness but orange may be a better color choice for women...
Sherry DeWalt
Oct 20, 20162 min read
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Unfrosting the Pumpkin
Pumpkin is an incredibly healthy source of carotenoids which may help to prevent cancer. In fact, as we raise awareness about breast...
Sherry DeWalt
Oct 10, 20162 min read
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Own Your Health
Note: This appeared in the Sauk Valley Newspapers under the title “A Cure for What Ails You: Healthier Living”. I work with some very...
Sherry DeWalt
Sep 21, 20162 min read
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The Last of the Tomatoes
Tomato season is definitely winding down but if you are like me you may still have a collection on your counter in various stages of...
Sherry DeWalt
Sep 20, 20163 min read
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