Sherry DeWaltApr 4, 20162 minEschew the FatFat seems to be in fashion. I’m not talking about the kind that pads our middles. It’s the stuff we eat. Foods like bacon, coconut oil,...
heartbeatcghMar 29, 20162 minSpring CleaningWhen Spring arrives many people feel motivated to eat fresher, healthier, and lighter. Here are some recipes that can help you to clean...
Sherry DeWaltMar 24, 20163 minEast Meets WestI belong to the best book club. We have been meeting monthly for over 10 years now to share our love of reading. We also share good food...
Sherry DeWaltMar 22, 20162 minTastes Like ChickenThe human body is pretty amazing. Take your tongue for instance. The taste buds on your tongue are able to differentiate between the...
Sherry DeWaltMar 19, 20163 minGet Your GreensSweet Potato, Kale, and Black Bean Enchilada Casserole Carrot Tomato and Spinach Pilaf Greek Seafood Salad St. Patrick’s Day and...