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Beans are Heart Healthy
With the price of food on the rise you might be looking for some inexpensive meal options. Look no further than the canned bean aisle at...
sherrydewalt
Mar 2, 20232 min read
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Save Your Skeleton
At this time of year there are spooky skeleton decorations everywhere you look; but do you know what is really scary? More than half of...
sherrydewalt
Oct 11, 20222 min read
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Quick Black Bean Soup
Making your own soup from scratch is easier than you think and allows you to control the sodium content and avoid questionable additives....
sherrydewalt
Sep 21, 20221 min read
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Peanut Butter Frozen Yogurt Bark
The minute I saw this recipe I knew I had to try it. It's a high protein, low sugar snack that just might help to satisfy your ice cream...
sherrydewalt
Sep 6, 20221 min read
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Sweet Corn Soup
This soup uses fresh ears of sweet corn. In my video I show you how to cook just a few ears of corn using a microwave method that makes...
sherrydewalt
Jul 27, 20221 min read
43 views
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