Scientists believe that mouth feel has something to do with our enjoyment of food. One of the textures we enjoy most is the fatty, “creamy” mouth feel of foods like ice cream, sour cream, cream cheese, etc. Of course I enjoy a creamy texture too, but I am eating and drinking far fewer dairy products than I used to to avoid saturated fat. Luckily, there are other ways to achieve creaminess without relying on farm animals. Nuts, nut milks, and nut butters with their healthy fat