sherrydewaltMar 31 min3-2-1 BrownieThis brownie recipe helps to satisfy those chocolates cravings in a healthy way. It's just 3 ingredients and cooks in 2 minutes to make...
sherrydewaltDec 15, 20212 minBasic Baked OatmealI love oats and eat them almost every day. When I want to treat myself to something special I make baked oatmeal. It's like having cake...
sherrydewaltOct 5, 20212 minChai Spice Cider Baked ApplesThey say an apple a day keeps the doctor away but if there are any doctors in the house when you make these, they might come running!...
Sherry DeWaltOct 28, 20201 minPumpkin Spice Energy BitesI always pick up a few extra cans of pumpkin puree in the fall because it is highly nutritious and it can be used for a lot more than...
Sherry DeWaltJul 14, 20203 minPeanut Butter Cake in a CupThe first time I encountered a recipe for a single serving microwaveable cake my first thought was “Genius!” It can be kind of dangerous...
Sherry DeWaltOct 9, 20172 minBrownies for BreakfastThese brownies contain a surprise ingredient. Sweet potatoes! Sweet potatoes are highly nutritious and taste great baked, steamed,...
Sherry DeWaltJun 2, 20171 minLet Me Eat Cake!Hot Fudge Cake I was looking for a healthier cake recipe for Mother’s Day. I wanted something that didn’t have white flour or white sugar...
Sherry DeWaltMay 5, 20173 minCrunchy Granola – Sweet and SimplePeanut Butter Granola Crunchy Quinoa Granola You may remember that I am a huge fan of oats. I consume them in some form or the other...
Sherry DeWaltFeb 17, 20171 minCookies for BreakfastBanana Oat Breakfast Cookies I love to bake but I am baking a lot less than I used to because cakes and cookies full of sugar and butter...
Sherry DeWaltNov 7, 20163 minComfort-able foodsVegetarian Kale and White Bean Soup BBQ Lentil Loaf Potato, Cauliflower, and Spinach Mash Applesauce Cooler weather has me thinking of...
Sherry DeWaltOct 10, 20162 minUnfrosting the PumpkinPumpkin is an incredibly healthy source of carotenoids which may help to prevent cancer. In fact, as we raise awareness about breast...
Sherry DeWaltJul 25, 20163 minFruit…Sweet!We all love sweet things but sugar, and especially the highly refined sugars that are present in many processed foods, can really do a...
Sherry DeWaltJul 12, 20163 minCream Without the CowScientists believe that mouth feel has something to do with our enjoyment of food. One of the textures we enjoy most is the fatty,...
Sherry DeWaltJun 21, 20163 minThis Mug’s for YouControlling portion size is so important for people who are trying to watch their weight. What better way to control portion size when...
Sherry DeWaltMay 13, 20163 minShred ItSpaghetti Squash Marinara Carrot Apple Muffins Shredded Brussels Sprouts Okay, confession time. I do not own a big food processor that...
Sherry DeWaltMar 9, 20161 minMiraculous Banana Oat CookiesMiraculous Banana Oat Cookies I used to love to bake cookies. I would also eat lots of those cookies while baking them so I stopped. ...