Strawberry Sampler
When strawberries are in season make sure to get your fill. Here are several ways to enjoy them whether they are perfectly fresh, not so...
Search
sherrydewalt
- Mar 9
- 1 min
"Sneaky" Green Potato Puffs
These potato puffs are a delicious way to sneak some leafy greens into your family's diet. You can use kale, spinach, or even arugula!...
9 views0 comments
sherrydewalt
- Mar 3
- 1 min
3-2-1 Brownie
This brownie recipe helps to satisfy those chocolates cravings in a healthy way. It's just 3 ingredients and cooks in 2 minutes to make...
19 views0 comments
sherrydewalt
- Dec 15, 2021
- 2 min
Basic Baked Oatmeal
I love oats and eat them almost every day. When I want to treat myself to something special I make baked oatmeal. It's like having cake...
17 views0 comments
sherrydewalt
- Oct 5, 2021
- 2 min
Chai Spice Cider Baked Apples
They say an apple a day keeps the doctor away but if there are any doctors in the house when you make these, they might come running!...
77 views0 comments
Sherry DeWalt
- Oct 28, 2020
- 1 min
Pumpkin Spice Energy Bites
I always pick up a few extra cans of pumpkin puree in the fall because it is highly nutritious and it can be used for a lot more than...
32 views0 comments
Sherry DeWalt
- Jul 14, 2020
- 3 min
Peanut Butter Cake in a Cup
The first time I encountered a recipe for a single serving microwaveable cake my first thought was “Genius!” It can be kind of dangerous...
6 views0 comments
Sherry DeWalt
- Oct 9, 2017
- 2 min
Brownies for Breakfast
These brownies contain a surprise ingredient. Sweet potatoes! Sweet potatoes are highly nutritious and taste great baked, steamed,...
6 views0 comments
Sherry DeWalt
- Jul 10, 2017
- 2 min
A Toast for Summer
Bruschetta (brew-sketta) is an Italian dish of toasted bread with toppings. It can be eaten as an appetizer, a light lunch, or even as...
2 views0 comments
Sherry DeWalt
- May 5, 2017
- 3 min
Crunchy Granola – Sweet and Simple
Peanut Butter Granola Crunchy Quinoa Granola You may remember that I am a huge fan of oats. I consume them in some form or the other...
3 views0 comments
Sherry DeWalt
- Mar 3, 2017
- 2 min
Making a Flap
While oatmeal is my breakfast of choice I do occasionally crave a pancake. I started making my own years ago using a recipe from the...
2 views0 comments
Sherry DeWalt
- Feb 17, 2017
- 1 min
Cookies for Breakfast
Banana Oat Breakfast Cookies I love to bake but I am baking a lot less than I used to because cakes and cookies full of sugar and butter...
6 views0 comments
Sherry DeWalt
- Dec 14, 2016
- 2 min
Oh, Oh, Overnight Oats
I eat oats almost every day. Old- fashioned oats, steel cut oats, quick cooking oats; I like them all. Sometimes I even grind up oats in...
1 view0 comments
Sherry DeWalt
- Oct 10, 2016
- 2 min
Unfrosting the Pumpkin
Pumpkin is an incredibly healthy source of carotenoids which may help to prevent cancer. In fact, as we raise awareness about breast...
2 views0 comments
Sherry DeWalt
- Jul 25, 2016
- 3 min
Fruit…Sweet!
We all love sweet things but sugar, and especially the highly refined sugars that are present in many processed foods, can really do a...
2 views0 comments
Sherry DeWalt
- Jun 21, 2016
- 3 min
This Mug’s for You
Controlling portion size is so important for people who are trying to watch their weight. What better way to control portion size when...
1 view0 comments
Sherry DeWalt
- Jun 3, 2016
- 3 min
Dig Those Chicks
Full of Beans Chickpeas are the Garbanzo Roasted Chickpeas Beans for Breakfast Bean What?! Full of Beans Today I’m featuring chickpeas...
0 views0 comments
Sherry DeWalt
- May 13, 2016
- 3 min
Shred It
Spaghetti Squash Marinara Carrot Apple Muffins Shredded Brussels Sprouts Okay, confession time. I do not own a big food processor that...
0 views0 comments
Sherry DeWalt
- Mar 9, 2016
- 1 min
Miraculous Banana Oat Cookies
Miraculous Banana Oat Cookies I used to love to bake cookies. I would also eat lots of those cookies while baking them so I stopped. ...
8 views0 comments