sherrydewaltApr 61 minCarrot SaladThis carrot salad is crazy good and crazy healthy. Protein rich fat-free Greek yogurt replaces mayonnaise in the dressing which is...
sherrydewaltNov 2, 20211 minQuick and Easy Cranberry CouscousWhen I first tried this recipe years ago it was the first time I had ever eaten anything made with couscous or curry powder and it was...
Sherry DeWaltAug 26, 20202 minMango, Black Bean, and Avocado SaladSometimes the simplest combination of ingredients can give you the most delicious results. This salad is a great example. There are no...
Sherry DeWaltSep 24, 20183 minFall for This SaladYou don’t have to give up those healthy salads just because the weather is cooling off. Just make them more seasonal and warm them up a...
Sherry DeWaltJun 6, 20182 minVeggie Heavy Pasta SaladI made this pasta salad for a family gathering recently. It was a perfect dish to showcase seasonal produce and it was lighter in...
Sherry DeWaltMay 10, 20183 minPowerfully Healthy SaladI love the Kale Quinoa Power Salad at The Candlelight Inn. I’m not alone. Everyone I know is equally enamored. I wanted to create...
Sherry DeWaltAug 3, 20173 minCukes are CoolAt this time of the year my garden and the farmer’s markets are full of the bounty of summer. I love seeing all the tomatoes, corn, and...
Sherry DeWaltDec 7, 20163 minCurry FavoritesI love the flavors of curry but oddly enough, I did not make an actual “curry” until just last year. In India “curry” refers to a stew...
Sherry DeWaltAug 1, 20163 minYou Can Beet ThisI’m always surprised by people who say they don’t like beets. I enjoy them in all forms; pickled, roasted, steamed, etc. I planted two...
Sherry DeWaltJun 28, 20164 minNo Oil Salad DressingsVegan Ranch Dressing No Oil Maple Dijon Unholy Guacamole Are you familiar with the work of Drs. Caldwell Esselstyn and Dean Ornish? Their...
Sherry DeWaltMay 13, 20163 minShred ItSpaghetti Squash Marinara Carrot Apple Muffins Shredded Brussels Sprouts Okay, confession time. I do not own a big food processor that...
Sherry DeWaltApr 14, 20163 minSeason’s EatingI try to eat seasonally most of the time. That means using fruits and vegetables that are in season but it also means that my cooking...
heartbeatcghMar 29, 20162 minSpring CleaningWhen Spring arrives many people feel motivated to eat fresher, healthier, and lighter. Here are some recipes that can help you to clean...
Sherry DeWaltMar 19, 20163 minGet Your GreensSweet Potato, Kale, and Black Bean Enchilada Casserole Carrot Tomato and Spinach Pilaf Greek Seafood Salad St. Patrick’s Day and...