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"Sneaky" Green Potato Puffs
sherrydewalt
  • Mar 9
  • 1 min

"Sneaky" Green Potato Puffs

These potato puffs are a delicious way to sneak some leafy greens into your family's diet. You can use kale, spinach, or even arugula!...
8 views0 comments
Easy Tomato Basil Soup
sherrydewalt
  • Sep 16, 2021
  • 1 min

Easy Tomato Basil Soup

This soup is a delicious way to get your lycopene. It can be made with fresh, frozen, or canned tomatoes so it can be enjoyed year-round....
12 views0 comments
Pumpkin Spice Energy Bites
Sherry DeWalt
  • Oct 28, 2020
  • 1 min

Pumpkin Spice Energy Bites

I always pick up a few extra cans of pumpkin puree in the fall because it is highly nutritious and it can be used for a lot more than...
28 views0 comments
Baked Zucchini Fries w/ Quick and Easy Marinara
Sherry DeWalt
  • Jul 30, 2020
  • 2 min

Baked Zucchini Fries w/ Quick and Easy Marinara

I like to eat fruits and vegetables when they are in season and at this time of year there is nothing more seasonal than zucchini.  These...
5 views0 comments
Mock Guac
Sherry DeWalt
  • Apr 21, 2020
  • 3 min

Mock Guac

I consider myself a bit of a guacamole connoisseur. I’ve tried everything from the commercial brands in the supermarket to those freshly...
2 views0 comments
Super Split Pea Soup
Sherry DeWalt
  • Jan 21, 2019
  • 2 min

Super Split Pea Soup

I got a nice size Amazon gift certificate for Christmas and used it to pick up some cookbooks I’ve been eyeing.  One of them was...
1 view0 comments
Fall for This Salad
Sherry DeWalt
  • Sep 24, 2018
  • 3 min

Fall for This Salad

You don’t have to give up those healthy salads just because the weather is cooling off. Just make them more seasonal and warm them up a...
0 views0 comments
Veggie Heavy Pasta Salad
Sherry DeWalt
  • Jun 6, 2018
  • 2 min

Veggie Heavy Pasta Salad

I made this pasta salad for a family gathering recently.  It was a perfect dish to showcase seasonal produce and it was lighter in...
2 views0 comments
Powerfully Healthy Salad
Sherry DeWalt
  • May 10, 2018
  • 3 min

Powerfully Healthy Salad

I love the Kale Quinoa Power Salad at The Candlelight Inn.  I’m not alone. Everyone I know is equally enamored.  I wanted to create...
10 views0 comments
Not Instant Vegetable Soup in the Instant Pot
Sherry DeWalt
  • Apr 9, 2018
  • 3 min

Not Instant Vegetable Soup in the Instant Pot

It seems like winter is hanging on forever here in Northern Illinois so there is plenty of soup weather left. I tried this recipe from...
4 views0 comments
Smoking Corn Chowder
Sherry DeWalt
  • Dec 6, 2017
  • 2 min

Smoking Corn Chowder

My husband and I love thick, hearty chowders but they can be really high in calories and unhealthy fats.  This easy one pot...
1 view0 comments
Cukes are Cool
Sherry DeWalt
  • Aug 3, 2017
  • 3 min

Cukes are Cool

At this time of the year my garden and the farmer’s markets are full of the bounty of summer.  I love seeing all the tomatoes, corn, and...
2 views0 comments
A Toast for Summer
Sherry DeWalt
  • Jul 10, 2017
  • 2 min

A Toast for Summer

Bruschetta (brew-sketta)  is an Italian dish of toasted bread with toppings. It can be eaten as an appetizer, a light lunch, or even as...
0 views0 comments
Crunchy Granola – Sweet and Simple
Sherry DeWalt
  • May 5, 2017
  • 3 min

Crunchy Granola – Sweet and Simple

Peanut Butter Granola Crunchy Quinoa Granola You may remember that I am a huge fan of oats. I consume them in some form or the other...
0 views0 comments
Someone Likes it Hot
Sherry DeWalt
  • Mar 23, 2017
  • 2 min

Someone Likes it Hot

I used to think I didn’t like spicy foods but as I get older I find myself appreciating them a bit more.  Here are two recipes I’ve tried...
1 view0 comments
The Last of the Tomatoes
Sherry DeWalt
  • Sep 20, 2016
  • 3 min

The Last of the Tomatoes

Tomato season is definitely winding down but if you are like me you may still have a collection on your counter in various stages of...
0 views0 comments
A Few of My Favorite Things
Sherry DeWalt
  • Aug 30, 2016
  • 3 min

A Few of My Favorite Things

These are recipes for some of my very favorite foods. I hope you will enjoy them, too! Roasted Tomatillo Salsa Gazpacho Swiss Chard Pesto...
0 views0 comments
Eggplant Three Ways
Sherry DeWalt
  • Aug 16, 2016
  • 3 min

Eggplant Three Ways

When it comes to growing eggplant I was something of an overachiever this year. My 5 plants yielded half dozen or more fruits each. ...
0 views0 comments
You Can Beet This
Sherry DeWalt
  • Aug 1, 2016
  • 3 min

You Can Beet This

I’m always surprised by people who say they don’t like beets.  I enjoy them in all forms; pickled, roasted, steamed, etc. I planted two...
2 views0 comments
Fruit…Sweet!
Sherry DeWalt
  • Jul 25, 2016
  • 3 min

Fruit…Sweet!

We all love sweet things but sugar, and especially the highly refined sugars that are present in many processed foods, can really do a...
2 views0 comments
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