sherrydewaltMar 91 min"Sneaky" Green Potato PuffsThese potato puffs are a delicious way to sneak some leafy greens into your family's diet. You can use kale, spinach, or even arugula!...
sherrydewaltSep 16, 20211 minEasy Tomato Basil SoupThis soup is a delicious way to get your lycopene. It can be made with fresh, frozen, or canned tomatoes so it can be enjoyed year-round....
Sherry DeWaltOct 28, 20201 minPumpkin Spice Energy BitesI always pick up a few extra cans of pumpkin puree in the fall because it is highly nutritious and it can be used for a lot more than...
Sherry DeWaltJul 30, 20202 minBaked Zucchini Fries w/ Quick and Easy MarinaraI like to eat fruits and vegetables when they are in season and at this time of year there is nothing more seasonal than zucchini. These...
Sherry DeWaltApr 21, 20203 minMock GuacI consider myself a bit of a guacamole connoisseur. I’ve tried everything from the commercial brands in the supermarket to those freshly...
Sherry DeWaltJan 21, 20192 minSuper Split Pea SoupI got a nice size Amazon gift certificate for Christmas and used it to pick up some cookbooks I’ve been eyeing. One of them was...
Sherry DeWaltSep 24, 20183 minFall for This SaladYou don’t have to give up those healthy salads just because the weather is cooling off. Just make them more seasonal and warm them up a...
Sherry DeWaltJun 6, 20182 minVeggie Heavy Pasta SaladI made this pasta salad for a family gathering recently. It was a perfect dish to showcase seasonal produce and it was lighter in...
Sherry DeWaltMay 10, 20183 minPowerfully Healthy SaladI love the Kale Quinoa Power Salad at The Candlelight Inn. I’m not alone. Everyone I know is equally enamored. I wanted to create...
Sherry DeWaltApr 9, 20183 minNot Instant Vegetable Soup in the Instant PotIt seems like winter is hanging on forever here in Northern Illinois so there is plenty of soup weather left. I tried this recipe from...
Sherry DeWaltDec 6, 20172 minSmoking Corn ChowderMy husband and I love thick, hearty chowders but they can be really high in calories and unhealthy fats. This easy one pot...
Sherry DeWaltAug 3, 20173 minCukes are CoolAt this time of the year my garden and the farmer’s markets are full of the bounty of summer. I love seeing all the tomatoes, corn, and...
Sherry DeWaltJul 10, 20172 minA Toast for SummerBruschetta (brew-sketta) is an Italian dish of toasted bread with toppings. It can be eaten as an appetizer, a light lunch, or even as...
Sherry DeWaltMay 5, 20173 minCrunchy Granola – Sweet and SimplePeanut Butter Granola Crunchy Quinoa Granola You may remember that I am a huge fan of oats. I consume them in some form or the other...
Sherry DeWaltMar 23, 20172 minSomeone Likes it HotI used to think I didn’t like spicy foods but as I get older I find myself appreciating them a bit more. Here are two recipes I’ve tried...
Sherry DeWaltSep 20, 20163 minThe Last of the TomatoesTomato season is definitely winding down but if you are like me you may still have a collection on your counter in various stages of...
Sherry DeWaltAug 30, 20163 minA Few of My Favorite ThingsThese are recipes for some of my very favorite foods. I hope you will enjoy them, too! Roasted Tomatillo Salsa Gazpacho Swiss Chard Pesto...
Sherry DeWaltAug 16, 20163 minEggplant Three WaysWhen it comes to growing eggplant I was something of an overachiever this year. My 5 plants yielded half dozen or more fruits each. ...
Sherry DeWaltAug 1, 20163 minYou Can Beet ThisI’m always surprised by people who say they don’t like beets. I enjoy them in all forms; pickled, roasted, steamed, etc. I planted two...
Sherry DeWaltJul 25, 20163 minFruit…Sweet!We all love sweet things but sugar, and especially the highly refined sugars that are present in many processed foods, can really do a...