Sherry DeWaltOct 25, 20163 minIt’s Chili in Here!If you are a purist who believes that chili should be made only with ground beef and tomatoes you may wish to stop reading. But, if you...
Sherry DeWaltOct 20, 20162 minIs Orange the New Pink?There’s a whole lot of “pink” going on in October in honor of breast cancer awareness but orange may be a better color choice for women...
Sherry DeWaltOct 10, 20162 minUnfrosting the PumpkinPumpkin is an incredibly healthy source of carotenoids which may help to prevent cancer. In fact, as we raise awareness about breast...
Sherry DeWaltSep 21, 20162 minOwn Your HealthNote: This appeared in the Sauk Valley Newspapers under the title “A Cure for What Ails You: Healthier Living”. I work with some very...