CGHHF_logo.png
  • YouTube
  • Facebook
  • Instagram
  • Twitter
Whats Cooking Banner.jpg

WHAT'S COOKING CGH

  • All Posts
  • Soups
  • Salads
  • Beyond Trim
  • Snacks and Starters
  • Sandwiches
  • Sides
  • Pasta
  • Sweets
  • Breakfast and Brunch
  • Main Dish
Search
Black Bean Taco Filling
sherrydewalt
  • Mar 25
  • 1 min

Black Bean Taco Filling

Did you know that taco means "half"? This black bean taco filling recipe has half the calories of a typical ground beef taco and none of...
6 views0 comments
sherrydewalt
  • Mar 21
  • 2 min

Know Your Colorectal Cancer Risks

March is Colorectal Cancer Awareness Month and while the incidence of colorectal cancer has declined somewhat, there is a disturbing...
4 views0 comments
"Sneaky" Green Potato Puffs
sherrydewalt
  • Mar 9
  • 1 min

"Sneaky" Green Potato Puffs

These potato puffs are a delicious way to sneak some leafy greens into your family's diet. You can use kale, spinach, or even arugula!...
8 views0 comments
sherrydewalt
  • Mar 8
  • 2 min

Are You Eating Enough?

Over 70% of adults in the United States are either overweight or obese, so most of us have some weight to lose. This means that many of...
1 view0 comments
3-2-1 Brownie
sherrydewalt
  • Mar 3
  • 1 min

3-2-1 Brownie

This brownie recipe helps to satisfy those chocolates cravings in a healthy way. It's just 3 ingredients and cooks in 2 minutes to make...
8 views0 comments
1
2
345
CGHHF_logo.png

Joan Hermes, Executive Director

(815) 625-0400 Ext. 5672

2600 N. Locust St, Sterling, IL 61081

www.cghmc.com/foundation