I don’t know about you, but I am drinking a lot less alcohol than I did several years ago. Apart from the obvious drawbacks (impaired...

Every year I wait for bags of fresh cranberries to appear in the grocery store. I always grab extra because I know that cranberries have...

What's the secret ingredient? It's Salsa! Chunky salsa provides the tomatoes, onion, garlic, peppers, and spices in this easy, health...

Did you know that you can control how fast your heart beats by controlling your breath? Most of the time your heart rate is controlled on...

The next time you're firing up the grill why not include this surprising salad along with your meal? Recipe: 3 Tablespoons extra virgin...